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Ted Riter

I’m a former rabbi turned intimacy coach. I guide men, women & couples to unmask, speak hard truths with love, and build relationships rooted in depth, integrity, and presence—relationships that feel good to live inside, not just look good from the outside.

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I hid being a rabbi from my future wife

Reader, I have something to confess. In 2016, I was on a dating app, and my profile didn’t say I was a rabbi. Not because it was a secret. Because I didn’t think anyone would want to date a rabbi. Too many preconceptions, too weird, too much. I figured I’d let someone meet me in person and then offer the big reveal. Leslie and I met on that app. And, on our first date she found out. She married me anyway, rabbi and all. I’m telling you this because I spent a long time managing which parts of...
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Your Partner Is Not MOOP

Hi Reader, click image to register Every year, building up to Labor Day, tens of thousands of people build a temporary city in the Nevada desert, then take the whole thing apart and leave nothing behind. Not a scrap. There's even a term for anything left on the ground that shouldn't be there: MOOP, Matter Out Of Place. Leslie (my wife) and I are teaching a session out there this year called Your Partner Is Not MOOP. It's a playful offering for those navigating the dust, but the practice...
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Purple sunset reflects on a calm lake with distant mountains.

The Holiday Nobody Talks About

Reader, Tuesday night is a full moon. If you’re outside this week, look up. You’re looking at the same moon that’s marked a quiet Jewish holiday for thousands of years, one built around a single idea: LOVE. It’s called Tu b’Av, and it’s one of the least taught festivals in the Jewish calendar with no special meal, no liturgy, barely a ritual to its name. Its old name is Chag HaAhava - "The day of love". I love that it’s quiet. Tradition didn’t build elaborate machinery around it, the way it...
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When we lose one, we lose both.

Reader, There is a pattern I have watched in couples navigating impossible seasons… and one I lived through myself. During the years of infertility in my first marriage, we quietly drifted apart… and inside that drift, I disappeared. Not all at once, not dramatically. I can’t speak for her. But my fear, my grief, my loneliness went underground because I had no language for them and nowhere to put them. The focus was entirely on my wife’s experience… and in many ways, it made sense that it...
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You’re Not Broken…You’re in a Passage

Sometimes life doesn’t “change,” Reader, it shakes. Butterfly emerging from earthquake; AI created Bruce Feiler, in his book Life is in the Transitions, calls these moments lifequakes: those seasons when the ground shifts under the life we’ve built, and we realize what used to fit doesn’t anymore. Though I first read this book when it came out in 2020 (appropriately, during COVID), it’s a framework I refer to again and again. Chip Conley, also a great teacher in this space and founder of the...
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Men Need to Handle Men

Reader - I’m sickened, and yet not surprised, by the reporting coming out about online communities that teach and normalize sexual abuse…spaces where men trade tactics for drugging and violating women, and getting away with it. Let me say this plainly: this isn’t “edgy.” This isn’t “kink.” This is violence. And the most important thing I want to say, as a human being (not simply because I’m a husband or father of a daughter), and as a man who trains men, is this: Men need to handle men. Not...
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You're both keeping this going

On a scale of 1-10…Reader...how exhausted are you in your relationship? Or have you been in a past relationship? If you’ve ever felt quietly exhausted by what it takes to keep connection alive… this one might hit. What We’re Talking About There’s a term for this: Mankeeping. And yes, this pattern can show up in any couple. I’m naming the most common version I see. Mankeeping is the often-invisible emotional, relational, and logistical labor that one partner does to maintain the other...
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The patterns we can’t see from inside them

Hi Reader, Something happened over the past few weeks. In fact, I had three seemingly distinct yet interrelated experiences: EMLT (leading 80 men in the Panamint Desert with John Wineland) The Hoffman Process (a week-long personal dive into patterns learned in childhood) Passover (a celebration of moving from slavery to freedom) Each one a container, each one asking the same question in a different language: What are you carrying that was never yours to carry? And what would it take to put it...
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What else is true about your partner?

Hi Reader, I keep hearing the same sentence from women… and I can feel the weight of it. Not all women. Not in every relationship. But often enough that I’m paying attention. It sounds like this: “He’s a good man. He shows up. He’s loyal… but he’s not curious about me.” And when it’s said, it’s rarely a character assassination. It’s usually a longing. Sometimes that curiosity faded over time. And sometimes… more quietly… it was never really there. Both of those matter. And they ask different...
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